Ages 7–22
Student Athletes
Speed, agility, strength & mental toughness for young athletes.
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Ages 18+
Adult Training
Personal & small group training — custom programs for your goals.
Get StartedThe M2 Difference
Why We're Not Like Every Other Gym
Every gym in town will sell you a membership. We measure you first, coach you personally, and prove the progress.
M2 Fitness × Parisi
The Typical Gym
How You're Placed
Every athlete is evaluated first — sprint splits, jump power, agility and running mechanics — then placed in the program that actually fits.
Sign up, pay, and hope the class happens to fit.
Who Coaches You
Certified Parisi performance coaches who train athletes every single day.
General trainers with no sport-specific system behind them.
The System
Parisi — 30+ years, more than 1 million athletes trained, the nation's #1 sports performance program.
Whatever workout was improvised that week.
Recovery
A real recovery center — Normatec compression, red light therapy, hot/cold therapy and assisted stretching.
A foam roller in the corner.
Group Size
Small coach-to-athlete ratios, so every rep actually gets coached.
Packed classes where you're just a number.
Knowing It's Working
Measurable baselines and re-tests that prove your progress with numbers.
No way to know if you actually got better.
No payment required — a coach confirms your spot.
The Nation's #1 Sports Performance Program
Parisi Speed School
For 30+ years, Parisi has been the industry leader in sports performance training, helping more than 1 million athletes of all ages and abilities become faster, stronger, and mentally tougher. Now at M2 Fitness — ages 7 to 22.
About M2 Fitness
Mind Over Matter
That's what M2 stands for — and that's what we do.
At M2 and Parisi, we believe athletic success starts with the right foundation. Our mission is to help athletes of all ages become faster, stronger, more explosive, and more confident through proven training methods and expert coaching.
After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are a better version of themselves.
It isn't the scientific sum of calories, workouts, and weight that keeps our members returning. It is not the cutting-edge equipment and technology, even though we have a state of the art recovery center. It is the people that count.
Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves.
Our members' goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.
What Our Members Say
"Coach Austin has made a huge impact on my son Jacob's athletic development. Jacob has significantly improved his strength, agility, and speed — it clearly shows on both the basketball court and the track."
"Mind Over Matter provided me the motivation jump-start to get back into fitness. Steve is amazing and truly cares about everyone's journey. Very happy I found M2 a year ago!"
"Before joining Mind Over Matter, I couldn't string a few months together without an injury. Since joining, I've never felt stronger or more athletic in my life. Definitely a hidden little gem."
Questions? We'd love to hear from you.
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