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Training For Warriors in South Bend

Lose Fat. Build Muscles. Feel Good

Training For Warriors

Training For Warriors isn’t just a workout program, it is a global movement.

What is TFW?

TFW began as a fitness class originally created for some of the best combat athletes in the world 20 years ago. Today, the training methods of the TFW system can benefit anyone looking to lose fat, build muscle and feel good.   TFW is taught by a global network of affiliated coaches and trainers that run the TFW system at licensed TFW locations.  Thousands of people per day are using TFW to bring his or her fitness to another level in order to fight this battle called life.

Whatever your current fitness level, TFW can help you.  Even though TFW once increased the performance and self-esteem of the world’s top athletes, anyone can benefit from TFW.  At TFW we believe you are a warrior too.  TFW defines a warrior as anyone prepared to work hard, develop oneself and take on his or her particular challenges in life. The fun and exciting workouts of TFW are designed to help you develop the muscular strength and mental fortitude needed to take on those challenges and reach your fitness goals.


TFW is helping people around the world to Lose Fat, Build Muscle and Feel Good.  Here is a gallery of students from around the world that have experienced the power of the way of life that is TFW.

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Trusted and Loved By Hundreds of TFW Members!

Located on South Bends Northwest side, just a 1/4 mile from the South Bend International Airport

Working out at the gym isn't easy. But getting there shouldn't be hard. MIND OVER MATTER FITNESS AND SPORTS PERFORMANCE is located and easily accessible from all of South Bend.

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1616 Commerce Dr, South Bend, IN, 46628
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